Hi, I’m Emma.
I help busy women in their 40s stop the slow weight gain, muscle loss, and energy crashes that sneak up before you notice.
I’ve coached women for 12 years — helping them build strength and structure that actually fits real life.
Inside Women Fit Hub you will get:
Inside the Women Over 40 Fit Hub, you’ll get:
💪 Dumbbell-only workouts (home or gym)
🥗 Quick meal prep ideas — no long cooking
🍴 How to eat well when you’re out
🍲 Collagen-boosting meals for skin, hair, nails
🌿 Hormone-supporting supplement tips
💬 Real-life Q&A for when motivation dips
✅ Try it FREE — cancel anytime in 2 clicks.
NOTE: Once the community hits 25 members, it will no longer be free.
After that, access moves to $59/month.
Don’t wait another year to feel like yourself again.
Click the yellow button and start today.