14d • The Healing Circle
Tuesday Meditation 🫶🏻
Tonight, we’re gathering for The Healing Hour, and this week’s meditation is all about Coming Home to Yourself.
Life has a way of pulling us in a hundred different directions. We become who work needs us to be, who our families need us to be, who we think the world expects us to be.
Somewhere along the way, we forget to check in with ourselves.
Tonight is your invitation to come back.
Back to your breath.
Back to your body.
Back to the version of you that exists underneath the expectations, stress, and survival mode.
You don’t have to earn your peace.
You don’t have to become “better” before you deserve rest.
You simply have to be willing to pause.
✨ Before tonight’s meditation, I’d love for you to reflect on this question:
Where in my life have I been abandoning myself to make everyone else comfortable?
Bring your answer—and an open heart—with you tonight.
I’ll see you at The Healing Hour. 🤍
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Tuesday Meditation 🫶🏻
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