5d • The Watercooler
Happy Christmas 🎄 eve everyone
Christmas Eve isn’t always merry for everyone, and that’s something we don’t talk about enough. While the world tells us to be happy, grateful, and full of joy, some of us are just trying to survive the night. And that’s okay.
If today feels heavy, lonely, triggering, or overwhelming, you’re not weak and you’re not failing. You’re human. The holidays have a way of bringing old wounds, memories, and emotions to the surface.
Give yourself permission to feel what you feel. You don’t have to fake a smile or explain your pain to anyone. Rest if you need to. Step away if you need to. Reach out if you can.
Your mental health matters today. It matters tonight. And it matters even when the lights are on and the room feels quiet.
You’re not alone in this.
— Pete vs Anxiety 🎙️
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Happy Christmas 🎄 eve everyone
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