This week, we’ve been exploring the Earth element in TCM — Spleen & Stomach.
We’ve talked a little about nourishment, digestion, energy, and how worry and overthinking may affect the body over time.
In TCM, balance is often not about fixing everything at once — but about supporting the body consistently and gently over time.
✨ This week’s acupressure support is now available inside the Classroom.
There you’ll find:
• this week’s support point
• how to locate it
• how to work with it
• and a little more about how it relates to the Earth element 😊
This week we’re exploring a point traditionally used to support digestion, grounding, and nourishment.
You’re very welcome inside if you’d like to explore further 💚