Most couples think they're fighting each other.
They're not.
They're fighting stress.
They're fighting old wounds.
They're fighting years of not feeling safe enough to be fully honest.
The next time an argument starts, try this:
Before responding, place one hand on your heart.
Take three slow breaths.
Then ask yourself:
"Am I reacting to what's happening right now, or am I reacting to something older?"
That one question can change the entire conversation.
Tantra teaches us that healing doesn't begin with changing your partner.
It begins with becoming aware of what is moving inside you.
❤️ Reflection: What's one recurring argument in your relationship that might actually be rooted in an old wound? Share below if you're comfortable.
(Join us live every Friday at 9:30 PM IST for an open Q&A with Master Satyarthi. Bring your questions and receive direct guidance.)