_Fit Mum Strong Family_
Join Africa's premier prenatal and postpartum fitness community.
Connect, heal, grow, and achieve together through exercise, nutrition, prayer & art.
This is a warm & kind community of mums who place their Catholic faith 1st, family and friends 2nd and career in 3rd place. In order to do this TamuTamu Fitness offers a safe place where mothers learn & implement about:
1) Postpartum & Prenatal nutrition
2) Postpartum exercises to heal diastasis recti and your pelvic floor
3) Safe Prenatal Exercises
Kid & Breastfeeding Friendly
Bonuses:
- Support through your pregnancy & postpartum healing
- 24/7 Private Group Chat
- Drawing, Painting & Comic art education with catholic theology & philosophy for families
- Access to a Community of Prayer Warriors with animated videos & illustrated books your kids can follow along with
- Work from Home Career & Design Workshops
- Weekly Accountability texts
- End of Month Online Hangouts
- Art & Prayer therapy during child loss