Recommended: Professor Richard Wiseman and the Science of Self-Help

Richard Wiseman is a professor of Psychology at University of Hertfordshire who studies and writes about the science of self-help. (He's also an amateur magician, which I very much enjoy.) He has a YouTube channel devoted to the subject ((220) In59seconds - YouTube), and one of his books is explicitly about this topic: https://www.amazon.com/59-Seconds-Think-little-change/dp/1447273370

I *highly* recommend him as one potential source of information to synthesize, if you want to bring science into self-help. 🙂

He has a number of other books on related topics, and he also maintains another YouTube channel that's more about fun facts about psychology in general ((220) Quirkology - YouTube).

(This post is a cross-post from the comments thread in

@Andrew Kirby

's topic, "Putting the science back in self-help" found here: https://www.skool.com/synthesizers/putting-the-science-back-in-self-help.)

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