Oct 24 (edited) • General discussion
Welcome | START HERE 💫
Take 2 minutes to read this post so you know how to get the most out of your Synergy Reset Community!
The goal of this space is to help you heal from the root, reconnect your gut-brain-hormone systems, and feel supported by others walking the same journey.
If you want to stay in this community, please read the rest of this post
About this Community
This group was created for women (and men!) who are ready to:
- Move beyond surface-level fixes and get to the root of fatigue, mood swings, inflammation, and hormone chaos
- Learn how to balance the gut-brain-hormone axis using functional nutrition, lifestyle, and nervous system support
- Connect with others who believe healing is possible through synergy, not suppression
Community Guidelines
We’re here to support and uplift, not judge.
✨ Be kind
✨ No spam or self-promotion
✨ Engage with intention, every like, comment, or share helps this community grow
✨ Inactive accounts after 30 days may be removed to keep our circle aligned and active
Get Started (your 3-step checklist):
💚 Introduce yourself in the comments below:
💚Where are you from?
💚What inspired you to join?
💚What’s one gut, hormone, or energy goal you’d love to work on?
💚 Engage with 2 other members’ posts to start building connection 💬
💚Check out the “Welcome & Start Here” tab for free guides, workshops, and your Gut-Brain Reset Roadmap.
Want to Go Deeper?
When you’re ready to take your healing further, explore the Synergy Reset Academy, your full Gut-Brain Synergy protocol, coaching calls, and root-cause roadmap.
Welcome to the movement where gut, brain, and hormones heal in synergy. You're in the right place 🌿
With love and science,
Kristy NieceBoard-Certified Holistic Health Practitioner | Gut-Brain-Hormone Specialist
#GutHealth #SynergyReset #HolisticHealing #FunctionalMedicine #BrainGutConnection
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Welcome | START HERE 💫
