๐ The goal: break plateaus, crush PBs, become dominant in the pool using strength training designed for serious swimmers.
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The same strength system used by Olympic Champion Chad Le Clos and other Olympians.
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Built for young swimmers who want to be Olympians someday.
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2-3 30-60 minute gym sessions per week
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Build strength/explosiveness/flexibility that transfers to the pool
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Training methods that keep you fresh and activated for swim practice
๐ฅ $99/month (personalised)
๐ Neurotype test and full intake form
๐ A program built specifically for you/your swimmer by Coach Jake
๐ Video form feedback
๐ Direct messaging and mentoring
๐ Training tapered around their meets
๐๏ธ $49/month
๐ Strength Program designed for swimmers 2-3 sessions/week
๐ Weekly live Q&A
๐ Member map and community of swimmers/parents