Hi, I’m Kate - hypnotherapist, executive function coach, and creator of The Subconscious Alchemy Method™.
I spent years trying to think my way out of spirals, push through overwhelm, and “be more disciplined.” It never worked...
What finally did was understanding the patterns underneath it all: the beliefs, stories, subconscious loops, and nervous-system responses shaping every decision.
Subconscious Alchemy is a space for brilliant, busy-brained entrepreneurs and creatives who feel stuck or overwhelmed and want calmer, more aligned ways to move forward.
Here we:
Reveal what’s beneath the spirals,
Rewire the patterns pulling you back, and
Recode your identity so momentum feels sustainable.
Inside, you’ll find tools to ease spirals, support your nervous system, shift old patterns, build brain-friendly habits, and move forward with more clarity and less pressure. All alongside a community that truly get it.
Welcome to Subconscious Alchemy. I'm really looking forward to meeting you.
Kate x