Aug 17 • General discussion
Saturday = Separation Day
🔥Weekends make or break the over-40 man.
Most guys sleep in, slack off, and let two days erase five.
🫵🏼Not here. Not you.
💥Saturday is Separation Day. This is where you put in the work while others fade.
Crush your training. Lock down your meals. Own your day.
📅 Challenge: Drop in the comments what workout you did today. No ghosts, no excuses.
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Saturday = Separation Day
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