24d • COMMUNITY CHAT
FAVOR
Hi Besties I would really like some input. What are your struggles right now? I can keep giving you workouts and meal plans etc but Id rather know from you guys what you actually need !
What would get you from thinking about working out or eating a well balanced plate to actually doing it or are you all good and feel the community is helping already. All ideas however small would be appreciated. Takes a village 💕
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FAVOR
skool.com/strongatmidlife
For women 40+ done chasing smaller. Build strength, confidence & consistency.
🔥 The long game is the strong game.
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