Inside our FREE Queens community you will get access to EVERYTHING you need to GET STARTED on your health and fitness journey in 2024 in a healthy and sustainable way. NO fad diets, NO extreme workouts. Just sensible, evidence based, women specific content.
What you get inside:
✅ FREE 5-Day Nutrition Course: The Ultimate Guide For Women Who Struggle With Nutrition
✅ FREE Fundamentals Course: Beginners course for women on EVERYTHING you need in your fitness journey
✅ FREE Calorie Calculator
✅ FREE Example Meal Plans
✅ FREE Training Programs
✅ FREE Expert Coaching on your Lifting Technique, Nutrition and all topics Women's Health Education (menstrual cycle, pelvic health, pregnancy, PCOS, body image, and disordered eating struggles)
✅ FREE Live Zoom Weekly Coaching Call with Coach Triddy! Get your questions answered!
✅ QUEENS COMMUNITY: Get around other empowered Queens!
👉 All you need to do to access these FREE resources is click on the JOIN GROUP button
Coach Triddy
Women's Coaching Specialist
Private group
Join Coach Triddy's Free Women's Community. Get Free Women Specific Health Coaching & Training Resources for fast, results-driven progress. Queens up!
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