When Money’s Tight, This Meal Saves Me Every Time
HOW I TURN $6 INTO A TWO-DAY MEAL
Estimated Prices:
• 6 baked yams: $3.00–$3.50
• 2 baked tilapia fillets: $2.00–$2.50
Total: around $5–$6
What it makes:
A big plate of baked yams topped with flaked tilapia.
How to make it:
Bake the yams and bake the tilapia.
Cut open each yam and crumble the baked tilapia on top for a filling, nutritious meal.
Why it lasts 2 days:
✔ Makes about 4 servings
✔ Yams stay soft and hold up well after baking
✔ Easy to reheat
✔ Healthy, filling, budget-friendly
What’s a cheap meal you make that lasts more than one day?
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Amanda Arrigo
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When Money’s Tight, This Meal Saves Me Every Time
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Budget to Nourish
skool.com/stretch-your-food-stamps-5227
I help families make the most of their food stamps by teaching practical, easy-to-follow budgeting strategies. Providing healthy, enjoyable meals.
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