My Go-To Cheap Meal for Two Days
🍅🌶️✨ Stretch Your Grocery Budget With This $5–$6 Meal ✨🌶️🍅
Feeding your family doesn’t have to break your wallet.
With 6 Roma tomatoes, 6 peppers, and 2 cups of brown or white rice, you can make a healthy, filling meal that lasts 2 full days!
Estimated Prices:
  • 6 Roma tomatoes: $1.50–$2.00
  • 6 peppers (mixed colors): $2.00–$2.50
  • 2 cups rice: about $1.00➡️ Total: around $4.50–$5.50
What it makes:
A big pot of seasoned peppers + tomatoes cooked down into a rich, flavorful sauce over rice.
It’s affordable, nutritious, and perfect for feeding yourself (and kids!) for multiple meals.
Why it lasts 2 days:
✔️ Makes 4–6 servings
✔️ Rice expands & keeps you full
✔️ Veggies create a juicy, hearty sauce
✔️ Easy to reheat—tastes even better the next day!
My kids love this meal. What protein would you add?
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Amanda Arrigo
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My Go-To Cheap Meal for Two Days
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Budget to Nourish
skool.com/stretch-your-food-stamps-5227
I help families make the most of their food stamps by teaching practical, easy-to-follow budgeting strategies. Providing healthy, enjoyable meals.
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