The RX Athlete Lab
3:13
Private
352 members
Free
Welcome to the RX Athlete Lab, built to help YOU become an RX athlete as fast as possible.
My name is Amir, a 15 year athlete, CF-L2 Trainer and British Weightlifting Level 2 coach.
In this FREE group you'll find:
⚑️ Weightlifting and gymnastics programs you can download and follow
⚑️ A 5 stage Nutrition education course, to ensure you are fuelling for high performance
⚑️ Competition carb loading guide so you can nail your next comp
⚑️ 52 muscle building high protein recipes you can download
And the best part?
πŸŽ₯ A monthly video analysis clinic - post your videos and get them reviewed, analysed and critiqued by a high level coach!
(Dylan unlocked his first ever ring muscle up through our free video analysis...!)
I built this Athlete Lab to give you a head start, so you don’t waste time making all the mistakes that I did back when I started back in 2012!
Want to become an RX athlete? You’re in the right place.
See you in the lab... πŸ§ͺπŸ‘¨πŸ»β€πŸ”¬
Amir Khan
Head Coach, Strength Season ⚑
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The RX Athlete Lab
skool.com/strength-season-rx-accelerator-1903
FREE resources and community for athletes who want to lift heavier, unlock RX skills, learn to fuel & go from Scaled > Intermediate > RX πŸ“ˆπŸš€