Oct 30 • General discussion
What’s one win you had this week, big or small?
what’s one thing you did that made your week a little better?
Could be training, nutrition, recovery, mindset, or just life.
The small stuff adds up.
I’ll start. For me this week it was eating further away from bed at night, and my sleep quality shot up right away. Felt the difference in my productivity at work.
Your turn, what’s yours? Drop it below 👇
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What’s one win you had this week, big or small?
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