Oct 21 • General discussion
Introduction
My name is Marwan Khalifa. I train at Thrive and it been about two years since I started with Joe. He is an amazing trainer.
I am currently working on cutting weight and getting down around 190lbs without losing muscle. Ultimately, I want to stop “bulking” and cutting and just be at a steady weight.
I am also very big on all longevity metrics like VO2 Max, grip strength and overall muscle mass.
Looking forward to discussing all the above with all of you.
Thank you Joe.
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Introduction
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