Beach Lessons
I’m at the beach today.
Watching the waves roll in… unhurried, relentless, steady.
The ocean doesn’t fight resistance.
It adapts.
It finds a way forward, every single time.
Life with a spinal injury can feel the opposite.
Sand where wheels don’t want to roll.
Wind, heat, access issues.
Moments that remind you what’s harder now.
But sitting here is also a reminder:
You don’t have to win every battle today.
Sometimes showing up, breathing it in, and letting the mind settle is enough.
Brotherhood is like the ocean.
Different waves. Same water. Same depth.
🌊 What frustrates you most about being at the beach with a spinal injury?
👇 Say it out loud. You’re not the only one.
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Wayne Forrest
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Beach Lessons
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