Waking up already behind
Ever wake up and the first thought is... fk, I'm behind?
There's a name for that. Productivity debt. The constant feeling that you're not doing enough.
You can have a great day, tick literally every box, and there's still a voice going "but you could've done that one other task." Suddenly the whole day feels like a waste and tomorrow you're playing catch-up. Except you never actually catch up.
I lived there for a long time.
The honest check is this. If you actually did the work, take a step back and be proud of it. You earned that. If you didn't do shit, then yeah, that feeling is telling you something.
Something to reflect on:
Is your "I'm behind" voice telling the truth, or is it just never satisfied?
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Varsal Varsani
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Waking up already behind
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