StillQi Yoga Therapy
2:26
Private
57 members
Free
I’m Zoe — a yoga therapist and long‑time teacher of yoga, qigong, tai chi, breathwork and sound practices. I help people who are tired, stressed, anxious, or struggling with sleep find steadier ground in their bodies and their lives.
My work is gentle, therapeutic, and rooted in real experience rather than performance or perfection.
This community brings together practices that support nervous‑system regulation, better sleep, clearer energy, and a more sustainable rhythm to your days.
You’ll find yoga sangas, meditations, mindfulness, sound baths, and slow, grounding movement designed to meet you exactly where you are. You don’t need to be flexible or experienced — just willing to show up as you are and explore what feels supportive for your body.
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Explore yoga, qigong, tai chi, and meditation with the support of a certified yoga therapist...working on something specific? let’s see how I can help