Nov 13 β’ General discussion
Week 2: Food as Energy & Medicine π₯¦β¨
This week, we explore the healing power of food β how what we eat shapes how we feel, think, and grow. Letβs talk about whole foods, gut health, and the mind-body connection. πΏ
π¬ How do you bring intention into what you eat or how you shop?
Join our mini workshop: Build Your Natural Grocery List and learn to shop clean, cook with purpose, and fuel your energy from within.
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Week 2: Food as Energy & Medicine π₯¦β¨
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