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Day 8 Gratitude Challenge
Opposite day- well kinda!
Today lets thank your body for all the things it didn't do!
Over this week did you say "no" to something because your body needed rest?
Did you take a physical break before you were tired, so you could do something you enjoyed later?
Spend more time in meditation or breathing, when you thought you at first thought you should be doing something?
Feel like sharing throw it in the comments below! I will be going live tomorrow for this weeks winners and to preface the next week! Congratulations!
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Day 8 Gratitude Challenge
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Where over-achievers come for the tools, stay for the transformation. Those holding it all together get to exhale!
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