SRG Thrive Community
1:14
Private
44 members
$66/month
Hi, I’m Sophie—founder of the Thrive Community and a coach for women who want to feel strong, confident, and supported in their bodies again.
Years ago, I was stuck at rock bottom—physically, mentally, and emotionally. I started this journey at home, with a pair of dumbbells and zero confidence. No gym. No clue. Just the determination to change my life.
Now, I help women 30+ (especially during peri/menopause) rebuild their strength—not just in their bodies, but in their mindset and self-worth too.
This space isn’t about perfection or pressure. It’s about progress, support, and learning how to finally trust yourself again.
You’re not broken. You just need the right support. And that’s what you’ll find here. 💛
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