11d • Working with Energy ⚡️
Love is the Assignment
There is a collective ache right now.
You can feel it in conversations.
In the tension between certainty and fear.
In the exhaustion beneath people's opinions.
The nervous system of the collective is tired.
And when we are tired, we forget the assignment.
Love.
Not the performative kind.
Not the bypassing kind.
Not the "everything is fine" kind.
The courageous kind.
The kind that regulates before it reacts.
The kind that listens before it labels.
The kind that chooses responsibility over righteousness.
Love is not soft.
Love is strength under control.
Love is clarity without cruelty.
Love is boundaries without bitterness.
Right now, the collective is being asked to mature emotionally.
To stop outsourcing our power to headlines.
To stop feeding algorithms with outrage.
To stop confusing stimulation with purpose.
Love asks different questions:
• What is mine to carry?
• Where am I adding fuel instead of light?
• How can I respond from integrity rather than impulse?
As a coach, I see this daily - inflammation in
the body mirrors inflammation in culture.
Swelling in tissues. Swelling in tempers.
Weight carried that doesn't belong to us.
The medicine is not more force.
It's regulation.
It's discernment.
It's compassion with backbone.
Love is not agreeing.
Love is staying anchored in who you are while the room spins.
Love is tending your own nervous system so you do not project chaos outward.
Love is choosing nourishment over numbing.
Love is strength training your character the same way you strength train your body.
We do not heal the collective by screaming louder.
We heal it by stabilizing ourselves.
Today, let love be practical:
Drink water.
Move your body.
Tell the truth kindly.
Rest without guilt.
Hold a boundary without apology.
Love is not a feeling.
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Love is the Assignment
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