Take a breath.Let your body settle.
Place a hand on your chest.
Today’s integration:
✔ One standard you release
✔ One standard you claim
✔ One standard you embody
Write these:
“I no longer tolerate…”
“I now insist on…”
“My life only expands from here.”
This is how you become the one
your younger self prayed you’d grow into.
This is how you build wealth from identity,
not effort.