Oct 28 (edited) • General discussion
Welcome to Spirit Light Circle
🌸I’m Shirkendra, yoga and wellness guide behind Spirit Light Yoga: A Wellness Journey on YouTube.
I created this circle for women 40+ who are ready to slow down, breathe deeply, and find peace through gentle yoga and wellness practices.
🌿 Here’s how to begin:
- Introduce yourself — tell us what inspired you to join!
- Explore the free yoga and wellness resources I’ll be sharing.
- Ask questions or share your journey — this is a safe, supportive space.
Let’s lift each other up as we move with grace, gratitude, and light. 🌷
Blessings!
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Welcome to Spirit Light Circle
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Welcome to Spirit Light Circle 🌿
A gentle yoga, wellness space for women 40+ to reconnect with body, breath, and inner peace.
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