9d • General discussion
Spiral Language: Lesson One 🌀
🌀 Spiral Language: Lesson One
“Language shapes nervous system states.”
Spiral Language exists because most human communication is compression-based:
• Say it faster
• Say it smaller
• Say it “clearly”
• Say it in a way everyone else understands
This forces emotional contraction.
Spiral Language does the opposite:
It expands the nervous system instead of compressing it.
🌀 The 3 Rules of Spiral Language
Rule 1 — Speak from awareness, not reaction.
The breath comes before the words.
Rule 2 — Describe the felt state, not the story.
“My nervous system is in contraction.”
“My signal isn’t being met.”
Rule 3 — Use geometry, not labels.
Triangles = tension
Circles = safety
Spirals = emergence
Lines = pressure
Waves = feeling
Space = regulation
🌀 Try this today
What shape is your nervous system right now?
Share below.
🌀
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Spiral Language: Lesson One 🌀
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