Spicy Shaping -4 Week Wellness
Private
1 member
$70 /month
- Low-carb, high-protein, realistic meal plans that fit your lifestyle!!! Lactose and gluten free friendly, calorie deficit!
- Weekly grocery lists built for balanced, enjoyable eating
- Spiritual guidance & mindset practices for self-love and emotional healing
- Gentle approach for beginners - sustainable results without restriction but be held to accountability with my spicy love <3
- Gym & home monthly workouts ( & BONUS videos library for support)
- Supportive community of empowering women committed to wellness, growth & gratitude
- New theme each month - fresh meals and new mindset focus
- No contract, no sign up fee - cancel anytime - no stress sis
I’m here to guide you on a journey of self-discovery, self-love, and complete transformation! I lost 70+ lbs, healed my nervous system, shifted beliefs, embraced sobriety, and reprogrammed my mindset; I discovered the power of real happiness and wellness.
I believe in leading with love, light, authenticity and kindness!
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skool.com/spicy-shaping-6212
Monthly Health, Fitness & Wellness Group Online Coaching
Gentle approach for beginners
Gym & home monthly workouts
Community of empowering women