Welcome to your home base for Sovereign Embodiment.
Please take a few minutes to read through this to get the most out of your experience here.
Here, you’ll find The Vault—a growing library of somatic practices you can explore at your own pace. This is your go-to resource for learning, practicing, and returning to support whenever you need it.
Each month includes:
• 1 Somatic Healing Workshop where we learn and practice together. Recordings are posted in The Vault.
• 2 Somatic Flow sessions, where you integrate what you’re learning through a self guided flow. There are no recordings, but playlists are always available if you want to practice on your own.
Please join from a space where you feel safe to move, speak, and express freely—come exactly as you are.
All calls are listed in the Skool Calendar, with an option to sync to Google Calendar.
Skool is our shared space for connection. Use it to chat, share wins, ask questions, receive support or make requests.
I’m so glad you’re here!