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Tips, motivation, form checks, and real conversations. 1 beginner program
(Your foundation builder) 4 week beginner program. Compound lifts, proper form and overload basics with demos. Monthly challenges (ex. 100 Burpees a month) Community review:
What works, what doesn't, what you would like to see implemented. 😁 Everything in Recruit, PLUS:
Full program library access 1 discounted 1-on-1 session/month
($60 vs $85) Full program access library Customizable workout plan for you. Custom program specifically for you 2 included 1-on-1 sessions/month
Direct message access to me Early access to new programs Everything in Warrior, PLUS: