Check out the slides and videos above! ⤴ ⤴ ⤴ ⤴ ⤴ ⤴
Learn to coordinate your emotions and muscle memory for better performance and wellness with Somatic Drummer, Adam Gust.
♦️ First TED talk about The Vagus Nerve, "Science of the Groove” by Adam Gust
♦️ Los Angeles Professional Touring and Studio Drummer for 20+ years
♦️ Somatic Experiencing Trauma Practitioner In Training
♦️ Certified Wellness and Performance Coach with the Polyagal Institute
♦️ Certified Breath Instructor with Oxygen Advantage