12d • General discussion
This year was a lot… and I don’t think we’ve processed it yet.
You know what’s interesting? It's when you feel EXHAUSTED already and the holidays haven’t even started yet. 😅
There’s actually a reason for that.
Most people think it's because of the deadlines.
The last-minute tasks.
The year-end push.
That’s the obvious answer.
But it’s not the main one.
What’s draining you isn’t what you’re doing.
It’s what you’re NOT CLOSING.
Let me explain.
If you’re a leader, an entrepreneur, or the breadwinner in your family, your mind isn’t just busy...
it’s running DOZENS OF OPEN TABS on top of your actual work.
Things like:
→ The message you read but didn’t respond to.
→ The conversation you’re avoiding because it might get uncomfortable.
→ The decision you keep postponing because it feels heavy to get it wrong.
→ The promise you made to yourself "I really need to change this. I'll start tomorrow", but you haven't done it yet.
Individually, they seem small.
But together?
THEY SLOW YOUR SYSTEM DOWN.
Here’s the part most people underestimate:
These tabs don’t just take up mental space.
They also drain your emotional battery.
Even when you're not consciously thinking about them, they still carry emotional weight.
So if you slept eight hours last night and still woke up tired? THIS IS WHY.
Your body never really recharged.
The solution here isn’t to "just get it done.”
Because if it were that simple, those tabs would already be closed.
They stay open because closing them require emotional capacity you don’t have right now.
Especially if closing them could mean:
→ disappointing someone
→ setting a boundary
→ facing possible consequences
→ holding tension in an uncomfortable conversation
THAT TAKES A LOT OF ENERGY.
And when your system is already depleted, even small things feel heavy.
So you delay.
Not because you’re lazy.
But because you’re already managing the emotional impact of what happens AFTER you close the tab.
At this stage, more rest won’t fix it.
What you actually need is to START UNLOADING the emotional weight you’re carrying.
The tension that comes from knowing something is still unresolved.
Part of you wants relief.
Another part is avoiding the impact of dealing with it.
Resolving it doesn’t always mean fixing it.
Sometimes it means MAKING PEACE WITH IT.
So you stop the internal fight and your system can finally rest.
Now, you might be thinking...
“I tried opening up before."
And when you did, you felt invalidated.
Judged.
Misunderstood.
Rushed into solutions you weren’t ready for.
So a belief formed:
“It’s not safe to open up.”
“It takes too much energy to explain myself.”
“I’ll handle this on my own.”
That belief worked for a while.
But life didn’t slow down.
People still rely on you.
Decisions still need to be made.
You still have to show up, even when you’re carrying too much.
You can’t afford hours of talking.
And you also can’t afford to fall apart.
What you need is a way to REGULATE IN THE MOMENT
→ before the meeting
→ late at night when you're alone
→ right after a difficult conversation
A way to stabilize your emotions, quiet your mind and bring yourself back to center when life feels too heavy to handle on your own.
This is exactly why I created 𝗛𝗢𝗟𝗜𝗗𝗔𝗬 𝗥𝗘𝗖𝗛𝗔𝗥𝗚𝗘.
It’s the first AI-powered "emotional recovery" chatbot for leaders, entrepreneurs and breadwinners who carry a lot, care deeply, and sometimes just need a safe space to pause, regulate, and recharge before they burnout.
This isn’t therapy.
There’s no diagnosing, no trauma digging, no fixing your past.
It’s a 𝘀𝘁𝗿𝘂𝗰𝘁𝘂𝗿𝗲𝗱 𝘀𝗲𝗹𝗳-𝗿𝗲𝗴𝘂𝗹𝗮𝘁𝗶𝗼𝗻 𝗴𝘂𝗶𝗱𝗲 — designed to help you calm down, unload just enough, and get back into action.
Think of it less like talking about your problems for hours,
and more like having a calm, grounded guide that knows exactly what to ask, when to slow you down, and when to stop.
It’s available 24/7, on your terms.
It’s still in beta, which is why I’m opening it to the public for free until Dec 31.
And in 2026, this will become a full mobile app.
If you want to feel the difference within minutes, check it out here. 👉https://dieselcoaching.gumroad.com/l/holidays/HC
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This year was a lot… and I don’t think we’ve processed it yet.
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