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Sep 7 • Monday Check in 🏆
⚖️ 7 Sep MONDAY WEIGH-IN & RESET
THIS WEEK’S THEME: WHAT ARE YOU TOLERATING?
Last night I spoke about the things we keep allowing in our lives that slowly pull us away from the person we say we want to become.
This week, pay attention to what you are tolerating.
Maybe it is:
Skipping your movement
Making excuses around food
Negative self-talk
Poor boundaries
Procrastination
Staying in habits you know no longer serve you
Awareness comes first. Then comes the decision to change it.
🚨Please DO NOT share what you won't be tolerating anymore (I want this to be a personal proof to yourself)
MONDAY CHECK-IN
Comment below:
⚖️ Current weight:
📊 Up, down or the same:
🔥 The standard I will keep:
Your week does not change because you hope it will.
It changes when you decide that certain behaviors, excuses and standards are no longer acceptable for the person you are becoming.
This week: raise the standard. Keep the promise. Become the proof. 🔥🙌🏻
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⚖️ 7 Sep MONDAY WEIGH-IN & RESET
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