Soft Power Sanctuary
Private
1 member
Free
Welcome to Soft Power Sanctuary by Heal And Harmony Community
This is a nervous-system-safe community for neurodivergent women (ADHD, Autism, AuDHD, HSP) who are healing from childhood trauma patterns—people-pleasing, hypervigilance, freeze, perfectionism, and self-doubt.
You’re not broken. You’re adapted. And you’re allowed to heal without hustling for it.
Inside you’ll find
- Gentle support with strong boundaries (no pressure to perform)
- Practical tools for regulation, self-trust, and routines that actually stick
- A simple weekly rhythm you can keep up with
- Optional lanes for creative rebuilding (music/AI) and ethical affiliate income skills
Weekly Rhythm
- Monday: Weekly Check-In prompt
- Wednesday: Boundaries Lab prompt
- Friday: Weekly Reset promptAdmin replies happen during Tuesday/Thursday check-in windows.
Important: This community is peer support and education. It is not therapy or crisis care.
powered by
skool.com/soft-power-sanctuary-8651
Neurodivergent women healing trauma patterns—gentle structure, strong boundaries, self-trust, and sustainable momentum in a nervous-system-safe space.