Trend Vault Drop (11/08)
Hey SEC community! We normally don't post during the weekend, but I've been postponing this Trend Vault and was so excited to finally share it!
Below, you’ll find proven short-form content ideas and examples you can adapt to your niche.
✨ Use these as inspiration — not duplication
🎥 Film high-quality B-roll or short, clean videos with good lighting
🧠 Remember: short-form content is designed for visibility, so focus on punchy, scroll-stopping hooks and keep the juice in your captions.
Drop in the comments which one you'll use! Happy Creating!
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You should be doing this ONE thing daily if you want to [insert desired outcome]… but almost NO ONE does it.
For nutrition / ancestral healing / nervous system regulation
*Create this reel around something in particular you consume, or a practice you implement in your daily life to achieve the dream outcome. It doesn’t necessarily need to be an “ingredient”
PLEASE READ ALL THE EXAMPLES:
[stillness, money, wealth, peace] didn’t come into my life unitl I removed this ONE THING from my [office, apartment, house, room, kitchen]
My gut didn’t heal OR I never got rid of bloating until I removed this ONE thing from my grocery shopping list.
My business didn’t hit $X until I got rid of this ONE habit that was holding me back from getting clients
My hormones never seemed to be regulated until I stopped consuming this ONE ingredient.
I never felt confident wearing my pricey workout set until I rewired this ONE BELIEF, which was making me feel insecure/shameful
*Make the hook tangible - mention a particular space, a milestone or thing like: office, bedroom, grocery shopping list, a monthly revenue goal, etc.
*Spark curiosity by mentioning this ONE THING/HABIT/BELIEF/ROUTINE and explain in the caption.
10 ways to STOP feeling insecure/awkward when you are actually the most magnetic/confident woman in the room
10 ways to STOP feeling bloated and fatigued without spending thousands on “gut healing supplements” or “wellness supplements”
10 ways to STOP your outfits from screaming 2015—without spending thousands on a new wardrobe.
I had two homebirths, no hospital, no epidural, and you’ll never know what happened next.
I was diagnosed with [insert disruptive situation] ,and you’ll never guess what happened after I stopped running blood labs and going to the hospitals.
*Can adapt to almost every niche
My museum of failures as a teenage mom diagnosed with adhd
My museum of failures as a mom who runs a 6-figure business in her 30s
My museum of failures as a type A/B corporate girl who used to be fueled with caffeine and endless to-do lists
My museum of failures as a holistic nutritionist who tried to heal her gut by simply dropping gluten
My museum of failure as a woman who used to spend her entire salary on Amazon hauls out of guilt
My museum of failure as a mom who used to overconsume just to cope with guilt
*Spark curiosity and controversy
Applied for: Nervous system regulation, hormonal balance, wellness
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2 comments
Ivania Delgado
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Trend Vault Drop (11/08)
Social Expansion College
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Helping creators and online educators build a profitable business by monetizing their niche through strategic content & scalable systems.
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