Nov '25 • General discussion
Conditioning Isn’t Just Running — Here’s Why Smart Soccer Players Cross-Train
We all know running’s part of the game, but it’s not the only way to stay game-ready. Here’s how to balance load, reduce injury risk, and build lasting fitness.
Drop your favorite cross-training method below, or tag a teammate who needs to hear this!
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Conditioning Isn’t Just Running — Here’s Why Smart Soccer Players Cross-Train
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