7d • General discussion
GOODMORNING!!
Kick some Tuesday BUTT today !!! Course work is on the way and so is a few exercises from yesterday 🔥 as of right now the phone won’t allow uploads but you’ll see some exercises you guys can try my tonight ! Also !
Challenge (s) of the week ( winner gets a shirt from the new drop ! )
- 100 push ups a day from today till Friday
- Or
- 10 1 minute wall sits a day from Friday till Friday
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GOODMORNING!!
skool.com/smoovmovment-6465
- accountability
- motivation
- any training questions
- love and support from the whole gang
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