Hey everyone š
If you're a small business owner, you already knowāthis season can feel like a lot.
Deadlines, launches, customer emails, family obligations, end-of-year everything... itās easy to get caught in the hustle and forget to breathe.
Thatās why I wanted to share this...
My colleague Linda is offering a FREE virtual mindfulness workshop Saturday, November 22nd at 10 AM EST... designed to help you reset before the holiday chaos fully kicks in.
In just one hour, youāll get space to:
š§āāļø Slow down and breathe
š§ Regulate your nervous system
š Reconnect with your focus and energy
š Remember you are your businessās most valuable resource
Whether youāve never meditated before or are just long overdue for a pause, this session is open to all. Itās part of her RELAx seriesāand it's exactly what many of us need right now.
Take the hour. Your future self (and your business) will thank you!