- Studies on the Benefits of Blue Blocking Glasses
- Scientific Evidence Showing Green Light Exposure Impacts Melatonin Levels
- Scientific Studies on the Negative Effects of Artificial & Blue Light Exposure on Your Health
- Scientific Evidence Showing How Artificial Blue Light Can Cause Permanent Eye Damage
- Scientific Studies on the Negative Effects of Flicker from LED & Florescent Lighting
- Scientific Studies on the Negative Effects of Blue Light Exposure to the Skin
- Blue Light in the Media
Red Light Therapy has been the subject of numerous scientific studies, with over 10,000 studies supporting its efficacy. Research has shown that red light therapy can significantly improve cellular metabolism, reduce inflammation, and enhance tissue repair.
The photochemical reaction triggered by red light therapy is similar to photosynthesis in plants, where light energy is converted into chemical energy, promoting cellular health and function.
Red light therapy works by delivering red 620-660nm) and near-infrared (810-850nm) light through the skin, which is absorbed by the mitochondria in cells. Mitochondria, known as the powerhouses of cells, produce Adenosine Triphosphate (ATP), the energy currency of cells.
When red light is absorbed, it enhances mitochondrial function, leading to increased ATP production. This boost in cellular energy enhances cellular repair, regeneration, and overall function.
Red Light Therapy uses targeted light to improve cellular energy production, aiding in healing, reducing inflammation, and enhancing skin health.
- Wavelengths: Ensure the device emits light in the optimal wavelengths and is a multi-wavelength device to maximize benefits. Look for devices that include wavelengths of 630nm, 660nm, 810nm, 830nm, and 850nm for comprehensive therapy.
- Power Output: Higher irradiance output devices can deliver more energy to the tissues in a shorter amount of time.
- Treatment Area: Larger panels are suitable for full-body treatments, while smaller, handheld devices are ideal for targeted therapy.
- Quality and Safety: Look for devices that are FDA-registered, ultra low in EMFs, and are flicker free to ensure they are safe and effective.
Red Light Therapy Articles
To learn more about what red light therapy is in more detail and how you might benefit from it we recommend checking out our detailed blog articles: