Jul 28 (edited) • Wellness - Self Care
Healthy Smoothie Recipe #1
3 Easy Smoothies to Boost Your Weight Loss & Detox Naturally
🍊 Breakfast: Orange + Lemon + Ginger
🥕 Lunch: Carrot + Ginger + Honey
🍍 Dinner: Pineapple + Spinach + Banana
These smoothies are loaded with fiber, antioxidants, and ingredients that support digestion and metabolism.
For best results, pair them with
exercise, 💪
sleep, 💤 &
hydration! 💧
❌ Avoid ultra-processed foods & sugary drinks during this reset.
📝 Note: Healthy weight loss is 1–2 lbs/week.
Always listen to your body.
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Healthy Smoothie Recipe #1
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