May 13 • ShredChat
Workout Wednesday! 😅
I’ve been really trying to focus on getting some extra ab work in recently and I thought you all might want to join me! Try out this circuit today and let me know how it goes. 😁
Ab Finisher (3 rounds)
- Plank x 1 min
- Flutter Kick x 30 (total)
- Mountain Cross Climber x 30 (total)
- Weighted Russian Twist x 20 (total)
3
1 comment
Workout Wednesday! 😅
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