11d • General discussion
Building the New Me Doesn’t Happen Overnight — It Happens in Decisions.
Lately I’ve been realizing something:
Eating better isn’t just about losing pounds.
It’s about releasing stress.
Releasing people who drain me.
Releasing patterns that keep me in survival mode.
Because I’m not just trying to “get healthier.”
I’m building a new version of myself.
And the truth is…
the universe doesn’t respond to the old you
trying harder.
It responds to the new you acting differently.
My next big shift is expansion — upping my ad spend, stepping into bigger moves, bigger visibility, bigger growth.
But things don’t change the moment you decide.
They change when you solidify it.
When you start showing up as if it’s already real.
When your habits match your future.
When your boundaries match your worth.
When your choices match your new plan.
The universe won’t respond differently until you do.
It won’t send new results until you stop living like the old version of you.
So right now I’m not rushing.
I’m building.
Brick by brick.
Meal by meal.
Boundary by boundary.
Decision by decision.
This is the season where the outside catches up to the inside.
What are you building right now — even if no one can see it yet?
👇 Tell me.
-Laina
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Building the New Me Doesn’t Happen Overnight — It Happens in Decisions.
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