The ego -- the sense of 'I' -- is driven by survival instinct, engrammed in the nervous system and fear is its protection mechanism. But what is fear if not an internal sensation that we resist, and just that? By gently confronting it, I try to rest in awareness itself, beyond ego, beyond life and death, on a daily permanent basis. I have no choice, it's here. No, I have a choice, that of resisting or surrendering.