11h • General discussion
Happy New Year
Happy New Year from the Shangriballa team. We’re watching the clouds drift over the peaks today, reminded that the sky doesn't try to hold onto them.
We wanted to send you a thought that grounds us: May you find a sense of peace that doesn't depend on what’s happening around you.
In our trauma-informed workshops, we see how often we try to "think" our way into clarity. But knowing the self is only half the story. The body holds the history that the mind tries to forget. Real peace happens when we stop treating the body like a separate object and let it release what it's carrying. Letting go of the body-mind is just as vital as any intellectual insight.
When you stop bracing against life, the boundary between "you" and "the world" begins to soften. You realise you aren't a person in a body trying to find peace; you are the awareness in which the body and the world appear. The tension we carry is just a story we tell ourselves through our muscles. This year, we’re rooting for you to drop the story and be.
We’re honoured to walk this path of release and realisation with you—all the best for 2026.
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Happy New Year
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