9d • General discussion
Burnout : Part 2
(Continued from Insta/FB)
Burnout isn’t fixed by pushing through, it’s fixed by realignment. Here’s where to start:
1. Simplify your systems
Most overwhelm comes from doing too much the hard way. Streamline, automate, or cut the noise.
2. Reconnect with your purpose
Ask yourself: What part of my business actually lights me up? Realign everything else around that feeling.
3. Build habits that protect your energy
You don’t need a sabbatical, you need consistent micro-breaks, boundaries, and routines that support you.
4. Stop carrying everything alone
Entrepreneurship becomes heavy when you isolate yourself. Community makes it easier.
5. Focus on the 20% that drives the results
Burnout often comes from spending all your energy on tasks that don’t move the needle. Refocus on what actually matters.
You’re not failing, you’re evolving.
Let burnout be your signal to rebuild your business with clarity, support, and easier systems.
Discussion time:
- What is your current burnout level?
- What patterns do you see before you hit burnout?
- Has your passion shifted?
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Burnout : Part 2
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