My goal is lose 6 pounds and not lose any muscle ๐ช๐ป I have been very tuned into what Kyle and Sunny and Brandon have to say and are teaching on here. As you can see by the ๐ซ I don't nail it every single day but I don't like handing myself those ๐ซ so I have been working very hard. I just hope everyone realizes how much great information they have given us ๐ซถ๐ป