Self-Care Skool
Private
40 members
$1/month
Are you always putting yourself last? 😭
Need to to slow down, breathe, and make more time for yourself?
If you want to practise yoga, meditation, reiki, and mindfulness without adding more to your plate, this community is for you!
Instead of running on empty, you’ll:
✅ Discover practical wellness tips that fit into your life
✅ Recharge with short, effective practices
✅ Start taking better care of yourself in a way that suits your body, mind and soul
What’s inside. ⬇️
🧘🏻♀️ Bite-sized yoga, meditation, yoga nidra, reiki, and mindfulness sessions (live & on-demand)
📔 Journal prompts to inspire reflection
🚶♀️ Mindful walking activities
🙋♀️ Welcoming space to ask questions, chat and get support
🌿 Practical guidance to create a wellness routine that lasts
If you’re ready to reduce stress, feel calmer, and finally put yourself back at the top of your to-do list, you’re in the right place. 🫶
🚨 JOIN now to get the Reset Your Nervous System workshop for FREE! 🚨
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