I'm Andrew Semo, a pro catcher. I cracked my L3 in high school and tore my UCL 90% in college. Both times, opening my range up to a real standard is what got me back on the field. I've used the same system with big leaguers, college pitchers and catchers.
Inside, $30/month:
• The full Semo Availability System course, built for baseball
• Your Report Card: score yourself, find your limiter, retest every 2 weeks
• Video demos for every stretch, with the standard to hit
• The 14-Day Report Card Challenge: prove it works on your body in two weeks
• A community of players posting their ranges and results