It's that time again! I don't know about you but Sundays seem to be rolling around quickly this month. Time to set intentions for the upcoming week, and make space to reflect on the week behind us.
If youâve been working with me for any amount of time, you already know the new year always comes with a new word. We hear so much about resolutions and ânew year, new me,â but if Iâm honest, I donât always stick with them long-term. Not because I donât want to, but because I donât always have a clear plan or accountability.
Something that can be really helpful is choosing one word to carry throughout the year. A word that keeps you grounded. A word that helps guide your decisions, your mindset, and how you want to show up. A word that can guide your day, your week, and month.
As you think about your word for this year, start with how you want to feel. How do you want to show up in your daily life, in your relationships, in your career, and with your time?
đ Take a moment today to reflect on your word, and when you find it, share it with us in the comments. Iâll share mine too.
Wishing you a soft Sunday full of reflection and self-care.